How Meditation/Dhyana can Help your Life and Learning

Meditation/Dhyana has been around since 1500 BCE, with numerous health and mental benefits. Here are the scientifically-backed benefits of Meditating daily.

Source: How Meditation can Help your Life and Learning

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.