Brown Melancholia

Stigma from depression in South Asians

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Image sourced from https://www.cityartsnewbury.co.uk

Yesterday, saw Mental Health Awareness Month (16-22 May 2016) kick off in the UK with charities, individuals and organisations holding events to talk about mental health.

When it comes to discussing mental health, there is a collective reluctance for South Asians (both in the Diaspora and the motherland) to have those important conversations with people who live with a mental health illness or those who live with family members suffering from depression, bipolar disorder, schizophrenia and other illnesses.

It’s a bizarre dichotonomy; on one hand we don’t talk about mental health problems enough yet we don’t even realise the impact it has on people who live with relatives who suffer from a mental health illness.

My father has depression, and has lived with it for many years, so much so that I don’t remember a time when my dad didn’t have depression. I love my dad…

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