Social Support Is Critical for Depression Recovery

Every human being wants to belong. This need is so strong that people will do nearly anything to feel like they are part of something. Personal relationships form a safety net around individuals to protect them from too much isolation. Long ago, people who strayed from a group had a much harder time surviving the elements or avoiding starvation. While it’s physically safer now to live a solitary life, emotional isolation can still threaten a person’s mental well-being. Social support is a vital and effective part of depression recovery. It can turn around damaging isolation, affect a person’s life focus, and generate solutions for depression management. Learn more about how this powerful social force can positively effect someone living with depression. Social Connection Curbs Your Sense of Isolation Depression is a selfish, abusive captor. It enjoys nothing more than seeing you all alone, feeling like nobody would miss you if you weren’t around. It magnifies your sense of shame,

Source: Social Support Is Critical for Depression Recovery | Psych Central